Why urinating while seated is better for men’s health


  • Certain conditions can prevent a person from completely emptying their bladder, such as: B. damaged nerves and an enlarged prostate.
  • Sitting is a good option for adults who have trouble standing for long periods of time.

Many men have a habit of urinating while standing. However, according to researchers at Leiden University Medical Center in the Netherlands, it is best for them to pee while sitting up. In a study published in the journal Plus one In 2014, they showed that urinary posture can have an impact on peak urinary output, urinary duration, and residual volume after voiding.

Scientists have found that urinating while seated is especially beneficial for men with prostate problems, as it allows them to urinate more forcefully in this position. When the participants sat, the muscles in their pelvis and hips were relaxed, making urination easier.

You better empty your bladder

“When you sit down, you can engage your abs more, get the last few jets out, and feel like you’ve emptied your bladder better.” told the media Thrill dr Jesse N. Mills, Associate Clinical Professor in the Department of Urology at UCLA. According to him, the seating position is not ideal for everyone. It is recommended for people who cannot feel that empty feeling after peeing.

Interview with the British newspaper The sunStergios Stelios Doumouchtsis, specialist in gynecology and obstetrics, explained that when the bladder does not empty properly, “This can lead to urinary retention (also known as urinary retention) and infection. Because infection can lead to sepsis or kidney infection, you should see a specialist if you have symptoms of incomplete voiding.”

bladder stones

According to the National Health Service (NHS), the UK’s public health system, men who are unable to completely empty their bladder can develop bladder stones. “If urine is left in the bladder, the chemicals in the urea clump together and form crystals. Over time, these crystals harden and form bladder stones,” we can read on his website.

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